August Athlete of the Month!

Congratulations to our August Athlete of the Month - Samantha Helsley!!  If you have not met Sam you are really missing out! Along with having  a kind and sweet personality, this girl can really throw around some weight. Samantha has been doing CrossFit for less than a year and has proven herself to be an … Continue reading August Athlete of the Month!

July Athlete of the Month!

Our July Athlete of the Month is the one and only Brandon Hengesbach! Brandon used to give Coach Nick a hard time about CrossFit until he finally got him to Tides and see what CrossFit is really all about. After a couple of drop-in sessions he was hooked. Ever since then he has been a … Continue reading July Athlete of the Month!

June Athlete of the Month!!

Brooke celebrated her one year anniversary at CrossFit Tides in May. She is so much fun to have in class, bringing a smile to the group every time she attends. No matter what is happening in her life Brooke continues to be dedicated to her fitness and making time to join us for a WOD.  You can always find her engaging in a fun conversation with other members and keeping a positive attitude during class.