Tides Welcomes Brian Gresham To The Team

  Tides Crew! Please join us in welcoming a new coach to Tides – Brian Gresham. Brian comes to us from Virginia where has worked at CrossFit Pushin Weight for the past six years coaching group classes and working 1-on-1 with clients. Brian has extensive experience working with athletes of all ages and ability levels. … Continue reading Tides Welcomes Brian Gresham To The Team

August Athlete of the Month!

Congratulations to our August Athlete of the Month - Samantha Helsley!!  If you have not met Sam you are really missing out! Along with having  a kind and sweet personality, this girl can really throw around some weight. Samantha has been doing CrossFit for less than a year and has proven herself to be an … Continue reading August Athlete of the Month!